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Welcome to The Amber Health, Beauty & Sports Injury Clinic

Clinical Claims

  • The word 'collagen' is derived from Greek meaning 'glue forming' and is often described as connective tissue holding cells together in a scaffold-type structure called a matrix.
  • Collagen is the most common protein in the body and accounts for 1/3 of total body protein, which is approximately 6% of total body weight.
  • Each collagen molecule resembles a microscopic rope that is very strong and flexible but quite inelastic.
  • The skin is the largest organ in the body and collagen makes up 75% of skin.
  • Collagen content of the skin is measured by skin biopsy, skin-blister assessment and non-invasive laser imaging. All these measures indicate a reduction in collagen content following menopause.

  • An 8 week collagen supplementation trial (3500mg, 3 times daily) has been shown to significantly improve periorbital (around the eye) wrinkles and ageing.
    • Kantor, I., Donikyan, L., Simon, R., and Wollschlaeger, B. –  Results of a study evaluating the use of dietary supplement formula in the management of age-related skin changes in women with moderate to severe wrinkling of the periorbital area. – JANA 2002; 5(2):10-19.

  • Oestrogen deprivation is associated with a premature ageing of the dermal elastic fibers of the skin.
  • Pruritus, bruising, dryness and thinning are seen more frequently in sun-exposed skin – this is termed 'photoaging'.

  • Bone turnover, the process of bone destruction and bone formation continues throughout life. Peak bone mass occurs between the age of 20-30 years following which bone loss begins at a rate of about 1% to 2% per years. This rate of bone loss accelerates during menopause and can result in a disorder termed 'osteoporosis'.
  • Clinical studies suggest that the ingestion of collagen (10g daily) reduces pain in patients with osteoarthritis of the knee or hip.
  • Clinical use is associated with minimal adverse effects, mainly gastrointestinal, characterized by fullness or unpleasant taste.

The vanity cure that ends the pain of arthritis

COLLAGEN, used in anti-aging creams to combat wrinkles, is now being used to restore health to diseased and painful joints.

A study at the University of Munich and Stamford University in the US on 2,000 men and women with osteoarthritis of the hip and knee found it reduced pain and increased mobility in more than 75 per cent of cases.

Patients who took supplements of collagen hydrolysate daily for three months were able to reduce pain-relieving medication significantly. Few side effects were reported.

The findings could offer relief for more than eight million people in the UK suffering from painful joints and reduced mobility caused by arthritis. Many rely on anti-inflammatory medications but these can damage the gut lining, causing ulceration.

Used by British Olympic athletes to speed their recovery from sports injuries, collagen supplements help to restore joints to health. Collagen is the most common protein in the body. "We need it for healthy joints, physical resilience and the ability to recover from injuries," explains Professor Greg Whyte, senior physiologist at Liverpool University and advisor to the British Olympic Team. "Yet we lose 1.5 per cent of our collagen every year after 25. By 40, we have lost 30 per cent."

James Greenwell, former Great Britain pentathlon team captain, began taking collagen hydrolysate supplements six years ago, after ripping tendons in his ankle. He was so impressed he set up proto-col to research collagen supplementation.

"My physio gave me 12 weeks to make a recovery,’ says James. ‘I took 15 capsules of collagen hydrolysate a day and I’d recovered most of my joint function in less than a month."

The form of collagen you take is vital, he says. "Collagen hydrolysate is the form that is proven to be effective in trials," says Professor Whyte.

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